![For those skinny fat people considering eating at maintenance, this is how i've got on the past 5 months : r/gainit For those skinny fat people considering eating at maintenance, this is how i've got on the past 5 months : r/gainit](https://external-preview.redd.it/TbUC7x2Fzw8dUir1hY-F7mih0csNDQ0cEJ0-cOPutd0.jpg?auto=webp&s=de635073e5838ffe371ae5b790e315edc715c0df)
For those skinny fat people considering eating at maintenance, this is how i've got on the past 5 months : r/gainit
![M/25/6'1" [174lbs to 156lbs] (2.5 months) - Went from skinny fat to just skinny - time to bulk yet or keep cutting till abs come through? : r/Brogress M/25/6'1" [174lbs to 156lbs] (2.5 months) - Went from skinny fat to just skinny - time to bulk yet or keep cutting till abs come through? : r/Brogress](https://i.redd.it/hhfptfxeyhs81.jpg)
M/25/6'1" [174lbs to 156lbs] (2.5 months) - Went from skinny fat to just skinny - time to bulk yet or keep cutting till abs come through? : r/Brogress
![The Skinny-Fat Guy's Guide to Building an Incredibly Aesthetic Physique | by Neeramitra Reddy | Better Humans The Skinny-Fat Guy's Guide to Building an Incredibly Aesthetic Physique | by Neeramitra Reddy | Better Humans](https://miro.medium.com/v2/resize:fit:1400/1*x2SzQavlG56uWx3Mxn-ufQ.jpeg)
The Skinny-Fat Guy's Guide to Building an Incredibly Aesthetic Physique | by Neeramitra Reddy | Better Humans
![M/36/5'11" [143lbs to 146lbs] (7 months) Started very skinny fat, trying to improve my body composition. : r/Brogress M/36/5'11" [143lbs to 146lbs] (7 months) Started very skinny fat, trying to improve my body composition. : r/Brogress](https://i.redd.it/jrcn5ewu6ng81.png)
M/36/5'11" [143lbs to 146lbs] (7 months) Started very skinny fat, trying to improve my body composition. : r/Brogress
![Skinny-fat sedentary girl looking for some advice on changing her lifestyle. Pictures included. [x-post from r/loseit] : r/xxfitness Skinny-fat sedentary girl looking for some advice on changing her lifestyle. Pictures included. [x-post from r/loseit] : r/xxfitness](http://i.imgur.com/2ifqQ.jpg)
Skinny-fat sedentary girl looking for some advice on changing her lifestyle. Pictures included. [x-post from r/loseit] : r/xxfitness
![M/36/5'11" [143lbs to 143lbs] (4 months) Started skinny fat - began weight training 3x a week and calisthenics. Waist to height ratio has dropped due to fat loss particularly around waist + M/36/5'11" [143lbs to 143lbs] (4 months) Started skinny fat - began weight training 3x a week and calisthenics. Waist to height ratio has dropped due to fat loss particularly around waist +](https://i.redd.it/4va3tr17qy081.png)